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Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem.
Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy.
This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle.
We try in each episode to help you live healthier in a way that actually lasts.
If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚
Episodes
Sep 19, 2021
Sep 19, 2021
13 min
office@eatshealthy.uk or DM us on Instagram @eatshealthy.uk
Prevention starts with what you eat — support your health with our best gluten free bakery in london at EatsHealthy.uk.
Sep 18, 2021
Sep 18, 2021
12 min
We are here for you office@eatshealthy.uk or DM us on Instagram @eatshealthy.uk
Find joy in wellness — nourish yourself with our chocolate vegan birthday cake at EatsHealthy.uk.
Jul 28, 2021
Jul 28, 2021
7 min
If you need any advice & support with your journey in losing weight please let us know at office@eatshealthy.uk
Take action today — fuel your transformation with our gluten free vegan cake near me at EatsHealthy.uk.
Jun 23, 2021
Jun 23, 2021
10 min
In most cases, patience is the answer.
Build patience through consistency — start your journey with our gluten free and dairy free cake at EatsHealthy.uk.
office@eatshealthy.uk
Jun 19, 2021
Jun 19, 2021
10 min
Thanks to everyone that downloads our podcast.
Please keep in mind this quote if you want to lose weight or if you start losing weight!
I think it's the best way to start losing weight by understating this quote. In this way, you will not pay attention to the scale, diet, what is the best workout for you, how much you bench and all of these things.
If you need any advice & support with your journey in losing weight please let us know at office@eatshealthy.uk
Build sustainable habits — nourish your body the right way with our keto birthday cake at EatsHealthy.uk.
Jun 17, 2021
Jun 17, 2021
13 min
This is one approach :)
Any questions or advice email us at office@eatshealthy.uk
Replace harmful habits with healthy ones — discover our vegan dairy free cake at EatsHealthy.uk.
Jun 8, 2021
Jun 8, 2021
15 min
Most of the cases of obesity are because people use food to "lower" their stress level. In reality, in these cases, the food does the same thing as a drug, cover the problem but will not resolve it.
Questions or need help? office@eatshealthy.uk
Break the stress-eating cycle — nourish yourself mindfully with our healthy cakes london at EatsHealthy.uk.
Jun 2, 2021
Jun 2, 2021
11 min
Simple exercises that can help you stay on track. The only thing is to do it daily.
Stay fueled for daily movement — try our gluten free cake london at EatsHealthy.uk
May 26, 2021
May 26, 2021
12 min
All of us have this kind of days and this is how I do it and this is what I recommend.
Find motivation in small wins — start with our sugar free bakery at EatsHealthy.uk.
May 25, 2021
May 25, 2021
7 min
A healthy person asks for 1000 things & a sick person asks for 1 thing.
Remember this quote and think about how important is your health and why you are so important.
Prioritize your health — treat yourself with our vegan celebration cake at EatsHealthy.uk.