Eat’s Healthy

Proteins

June 17, 2022

Proteins❗

Are the most important thing for your body and your health but also very dangerous if you eat too much.

I believe and this is what I recommend to my clients.

Try to understand that balance will always win the process of losing weight and being healthy.

All these diets or cultures veganism, etc. Without education are extremes that eventually will harm your health.

Try to take what is best from others💚

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