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Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem. Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy. This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle. We try in each episode to help you live healthier in a way that actually lasts. If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚
Episodes
Friday Jun 17, 2022
Friday Jun 17, 2022
Proteins❗
Are the most important thing for your body and your health but also very dangerous if you eat too much.
I believe and this is what I recommend to my clients.
Try to understand that balance will always win the process of losing weight and being healthy.
All these diets or cultures veganism, etc. Without education are extremes that eventually will harm your health.
Try to take what is best from others💚
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