Eat’s Healthy

To Count or to Not Count the Calories?

 

When I was a PT and prepared meals for over 200 people per day, I paid attention to each person to see how their body reacted to a menu without counting calories. It was pretty amazing to see the impressive results in weight loss that happened without even counting the calories that went into the meals.

 

We don’t care if you are a vegan, vegetarian or any other “religion”

Eat’s Healthy doesn’t care if you are a vegan, vegetarian, if you love meat, love cheese or you just want to live with water, we just want to give products that don’t have sugar that can be consumed by everyone and make them feel better.

How do we see Eat’s Healthy in 5 years

Ok guys, because now that you got used to us and you know more about us and the idea behind this brand Eat’s Healthy, I want to tell you how we see this idea and what is our plan to help people.

The sugar is everywhere, everyone knows that. People who want to reduce the sugar consumption they don’t have the environment to make this happen, So here we come, with the idea of developing our products to be sold first on delivery apps, and directly on our website.

Alimentation or the daily diet is something simple, but we like to complicate it

Hey guys, Andrew from Eat’s healthy here and in today’s episode I will discuss about the daily diet.

How did we create the idea of Eat’s Healthy?

So what we do is, we just combine fruits, nuts, seeds, honey and cocoa butter to make some great products like cakes, balls and protein bars, to give to our clients an alternative to the normal sweets.

Eat’s Healthy cakes and sweets are more nutritional and healthier than usual sweets because we use the whole fruit and only natural nuts and seeds, no cooking and no artificial sugar.

Tips & tricks to reduce the sugar intake

6. Tips and tricks to give up sugar.

 

 

The Importance of our decision in our diet.

Hey guys, Andrew from Eat’s healthy here and today’s episode I will discuss about the importance of our decision that we take regarding our diet.

Why we should replace the standard sweets with the healthy ones?

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about healthy sweets.

Fruits in our diet.

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about fruits.

I don’t know if you like them or not but, I absolutely love fruits in my diet. Especially mango.

But what are the benefits of eating fruits? As you know there are quite a lot but let’s see the best of them.

Sugar

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about sugar.

Yes, yes, I know everyone knows how bad sugar is for our body but I just want to tell you about the advantages that you’ll have if you cut out the sugar from your diet.