Eat’s Healthy

How did we create the idea of Eat’s Healthy?

So what we do is, we just combine fruits, nuts, seeds, honey and cocoa butter to make some great products like cakes, balls and protein bars, to give to our clients an alternative to the normal sweets.

Eat’s Healthy cakes and sweets are more nutritional and healthier than usual sweets because we use the whole fruit and only natural nuts and seeds, no cooking and no artificial sugar.

Tips & tricks to reduce the sugar intake

6. Tips and tricks to give up sugar.

 

 

The Importance of our decision in our diet.

Hey guys, Andrew from Eat’s healthy here and today’s episode I will discuss about the importance of our decision that we take regarding our diet.

Why we should replace the standard sweets with the healthy ones?

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about healthy sweets.

Fruits in our diet.

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about fruits.

I don’t know if you like them or not but, I absolutely love fruits in my diet. Especially mango.

But what are the benefits of eating fruits? As you know there are quite a lot but let’s see the best of them.

Sugar

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about sugar.

Yes, yes, I know everyone knows how bad sugar is for our body but I just want to tell you about the advantages that you’ll have if you cut out the sugar from your diet.

The benefits of sport in our life.

1. Choose a sports activity that you’ll enjoy most.

2. If you don’t like sport, just do one that you don’t like 😊)

3. Sport is life.

4. Sport pain protect you from many other pains in life.

Eat's Healthy podcast

Who will be your host in this podcast? What is this podcast about? Why should I listen?

All the answears you will find it here in this intro.

I hope you will enjoy it.

Thank you.