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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
Episodes
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
1) one thing that I saw after cycling 2700km in 25 days through 8 countries is that you have good nutrition the body will get stronger and do whatever you want him to do. 2) organizing your meals for the next day means you taking care of your body. 3) the process of losing weight is not only about organizing your meals but organizing your life. 4) Have the meals ready for the next day you will not be able to find excuses 5) how many times did you find yourself dizzy at the gym because you didn't have time to eat properly that day? 6) the nutrition counts for 24-48 hours before you go to the gym. not only what you ate that day.
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