Episodes

Tuesday Oct 13, 2020
Why is meditation so important when you want to lose weight?
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Hello everyone, I am back with a new episode and with new information that can help you achieve a healthy lifestyle.
Today we talk about meditation and how this can help you in the process of losing weight. Actually, I think that this is very important for every person, and you should think about meditation as an instrument that manages your thoughts and stress level.
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