4.3K
Downloads
90
Episodes
Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
Episodes
Monday May 23, 2022
Monday May 23, 2022
I will start this process of losing weight by knowing much better the person in front of me.
Every small detail and all the questions that I will ask will help me create a bigger picture and know how to guide the person to lose weight in a healthy way.
By knowing about their lifestyle, job, home, family, level of stress, if they are organized or not, what they eat, etc. I will know how to explain and make like a map for him with coordinates, time and what goal we have to reach and what we have to be aware of.
Losing weight is a process and we can to learn so many things about ourselves.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.