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Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem. Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy. This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle. We try in each episode to help you live healthier in a way that actually lasts. If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚
Episodes
Friday Jun 19, 2020
Friday Jun 19, 2020
When I was a PT and prepared meals for over 200 people per day, I paid attention to each person to see how their body reacted to a menu without counting calories. It was pretty amazing to see the impressive results in weight loss that happened without even counting the calories that went into the meals.
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