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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
Episodes
Friday May 13, 2022
Friday May 13, 2022
Most of the time there is a thin line between extremes. And every day you are influenced by the society in which direction to go.
At this moment society says that if you don't like a thing, just change it, quit, replace it, leave, etc.
And we do the same thing with losing weight. If we don't like an exercise we don't do it and we try to find something that doesn't involve too much hard work and pain, if we don't like to create healthy eating habits we replace it with diets that give us fast results.
I think we have to change this conversation into having a little bit more patience, try to do things that we think we don't like, work hard and track the results and after all of these, we can decide to change something or not.
Just try it❗
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