Episodes
Tuesday Jun 07, 2022
The third week in the process of losing weight
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Repetition is what creates the paths between 2 or more neurons and creates new skills. That's why the process of losing weight is not only about losing the fat and looking better, it's an entire process of developing yourself. By having prepared the dinner for the next day you will avoid finding excuses to not eat snacks, sweets, or junk food.
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