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Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem. Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy. This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle. We try in each episode to help you live healthier in a way that actually lasts. If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚
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Monday May 16, 2022
Monday May 16, 2022
It's insane to see how the idea of drinking water became boring for most people.
To see how good the marketing of the big companies is, to see how many products are on the shelf at the supermarket, to see how the society created a habit of having every single morning a cup of coffee in their hand and all of this together create the psychological impact on people's mind that water is boring.
When the more hydrated you are the more energy you will have.
Right now people have to work harder to get back to normal and create a new habit and that habit is about drinking water.
Can you imagine how crazy it's sounds that you should instal an app on your phone to remind you to drink water...what???
Just drink water💚
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